Grapefruit nutrition facts 100g
WebFeb 4, 2008 · There are 39 calories in a 1/2 White Grapefruit. Get full nutrition facts and other common serving sizes of White Grapefruit including 1 oz and 100 g. Register Sign In. Search in: Foods Recipes ... Calories; 1 oz: 9: 100 g: 33: 1/2 fruit (3-3/4" dia) 39: 1 cup sections, with juice: 76: Related Types of Grapefruits: Grapefruit: WebJul 21, 2024 · Grapefruit Nutrition. Grapefruit might be one of the most nutrient-dense fruits per calorie, with high amounts of vitamins A and C. According to the USDA, one serving or half a grapefruit (123g) contains …
Grapefruit nutrition facts 100g
Did you know?
WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, and a very good source of Vitamin A and Vitamin C. The bad: A … WebNov 7, 2024 · Grapefruit is a rich source of antioxidants, such as vitamin C. These can help combat the formation of free radicals, which experts believe give rise to cancer. A small grapefruit can provide 68.8 ...
Web10 rows · how to burn 35 calories (100 g of grapefruit) your weight: jogging (5 mph) 4mins. walking (15 minute mile) 7mins. bicycling. 4mins. swimming (25 yards per min) 6mins. … WebNutrition Facts; Serving Size: 1 cup sections, with juice (230g) Calories: 76 % Daily Value * Total Fat 0.2g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium …
WebAug 21, 2007 · There are 41 calories in a 1/2 medium Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section. ... Nutrition Facts. Serving Size: 1/2 medium (approx 4" dia) Amount Per Serving. Calories. 41 % Daily Values* ... 100 g: 32: 1/2 medium (approx 4" dia) 41: 1/2 large (approx 4-1/2" … WebGrapefruit, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Grapefruit, raw contains 104.40 mcg vitamin A, 56.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.14 mg of iron, 39.60 mg of calcium, 243 mg of potassium. Grapefruit, raw belong to 'Citrus fruits' food category.
WebMar 29, 2024 · Here are some of the major nutrients found in half of a medium-sized grapefruit : Calories: 52; Carbs: 13 grams; Protein: 1 gram; Fiber: 2 grams; Vitamin C: 64% of the recommended dietary intake (RDI)
WebFeb 3, 2024 · Pomelo Calories Calories per 100g. Pomelo is a low-calorie fruit. One hundred grams of pomelo provides 38 calories, predominantly by carbs. Macronutrients chart. ... Both fruits have very similar nutritional contents, grapefruit being slightly richer in carbs. Food. Calories, per serving. Calories, per 100g. Mandarin orange. 57.8 (1 NLEA, … cryptomakersWebNutrition Facts; Serving Size: 1 cup sections, with juice (230g) Calories: 74 % Daily Value * Total Fat 0.2g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium … cryptomancer\\u0027s decoder ringWebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. White Grapefruit. ... There are 76 calories in White Grapefruit coming from 8% protein, 89% carbs, 3% fat, and 0% alcohol. 8% Protein. 89% Carbs. 3% Fat. 0% Alcohol. What is this food made of? crypto is unpredictableWebJan 30, 2024 · The USDA reports that a small grapefruit (about 200 grams) contains 278 milligrams of potassium. (A medium-sized banana has a … cryptoman nftWebCalories, fat, protein, and carbohydrate values for for 100 G Grapefruit and other related foods. crypto is softwareWebAug 28, 2024 · Grapefruit also contains large amounts of lycopene, an antioxidant that is responsible for the citrus' coloring and plays a role in preventing certain cancers and eye-related diseases . Here, a nutrition … cryptomanderWebFeb 21, 2024 · Per the U.S. Department of Agriculture, a 1 cup serving of whole pink and red grapefruit sections with juice contains: Calories: 69; Total fat: 0.2 grams (g) Carbohydrates: 17 g; Dietary fiber: 2. ... cryptoman