WebThe 238 miles (383 km) race begins and ends in Moab, Utah, after which it is named, following the trail of the Colorado River. The course has 28,893 feet (8,807 m) of ascent, … WebThe Moab 240 is an annual 238 miles (383 km) ultramarathon in Utah . Course [ edit] The 238 miles (383 km) race begins and ends in Moab, Utah, after which it is named, [1] following the trail of the Colorado River. [2] The course has 28,893 feet (8,807 m) of ascent, and covers desert basins as well parts of the Abajo and La Sal mountains. [3]
200 + Mile Ultramarathon 24 Week Plan running Training Plan ...
Web31 okt. 2024 · Thankfully, the knee pain subsided after this period. Post the resolution of the knee pain, I began a structured plan incorporating 3 days a week of strength training and a gradual ramp-up to about 60 miles (100km)/week of running. Whilst Moab was my A-race of 2024, I also had a mile and marathon running goal. WebLive tracking event map for Moab 240 2024 - 240 mile ultramarathon in Moab, UT. Includes leaderboard coverage, race flow, replay and links to individual track history pages Home … cholera ausbruch malawi
Jess_Greene - Moab 240 2024 individual history by …
WebLive tracking event map for Moab 240 2024 - 240 mile ultramarathon in Moab, UT. Includes leaderboard coverage, race flow, replay and links to individual track history pages Home … WebRace Report: Moab 240 Race information What? Moab 240 When? October 8-12, 2024 How far? 240.3 miles (386 km) Where? Utah, USA Website: Moab 200 Strava activity: Strava Finish time: 92 hours 50 mins Blog Blog with Pictures + Videos Goals Training WebThe TopoFusion / trackleaders tracking software has been applied to a range of events and trips, from sailing stage events to epic 3 year journeys across the Here are a few of our currently active trackers. Currently Active Trackers Arizona Trail Race Spring ITTs 2024 Baja Divide Tour / FKT 2024 Dales Divide 2024 DOOM 2024 graystillplays zombies